Weigh In record (no journal entry) for 15 February 2019
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93.8 kg
Lost so far: 2.8 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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1213 kcal
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Fat: 42.57g | Prot: 71.80g | Carbs: 141.66g.
Breakfast: Жареное Яйцо без Жира, Красное Яблоко, Жареная Картошка, Чай с Молоком. Lunch: Чай с Молоком, Мёд, Сметана , Аян Творог Нежирный 0,6%. Dinner: Красное Яблоко, Куриные Котлеты. Snacks/Other: Красное Яблоко. more...
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steady weight
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Nesguiks's Weight History
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