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Even an 0.1 Ons berarti.
Mudahan bsk tembus 61.
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62 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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2498 kcal
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Fat: 149.54g | Prot: 101.76g | Carbs: 183.31g.
Lunch: McDonald's Fried Chicken (Thigh), Steamed Rice, McDonald's Spicy Chicken Bites. Dinner: Mashed Potato, Pork Belly , Sushi, Egg Omelet or Scrambled Egg. Snacks/Other: Cookie. more...
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Losing 0.7 kg a Week
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banilla94's Weight History
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