Weigh In record (no journal entry) for 15 February 2019
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73.7 kg
Lost so far: 15.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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289 kcal
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Fat: 10.68g | Prot: 14.84g | Carbs: 34.98g.
Breakfast: Alnatura Sonnenblumenkerne, Pink Lady Äpfel, Fettarmer Naturjoghurt. more...
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Losing 1.8 kg a Week
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s68fischer's Weight History
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