Weigh In record (no journal entry) for 15 February 2019
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79 kg
Lost so far: 8.6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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1615 kcal
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Fat: 81.31g | Prot: 45.51g | Carbs: 186.03g.
Breakfast: Куриный Пирог. Lunch: Вареное Яйцо, Гречка Отварная, Винегрет. Dinner: Сосиска в Тесте, Пирожок с Картошкой. Snacks/Other: Горячий Шоколад (с Цельным Молоком), Мандарин, Банан. more...
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Losing 5.6 kg a Week
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Inakentiya's Weight History
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