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ToniasWelt
Journal
15 Feb 19
ToniasWelt's Journal, 15 Feb 19
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Weigh In record (no journal entry) for 15 February 2019
61.7 kg
Lost so far:
3.3 kg
.
Still to go:
3.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 February 2019:
334 kcal
Fat: 9.08g | Prot: 7.03g | Carbs: 55.74g.
Breakfast:
Hefezopf.
Snacks/Other:
Diamant Würfelzucker, Senseo Extra Mild.
more...
230 kcal
Exercise:
Samsung Health - 24 hours.
more...
Gaining 1.8 kg a Week
12 Supporters
Support
Comments
Guten Morgen Tonia, du baust doch sicherlich Muskeln auf, oder ;-)? Wünsche dir einen tollen Freitag!
15 Feb 19 by member:
Nizzy1988
Nein ich denke nicht. Aber halt Weiberkram... 🤷♀️
15 Feb 19 by member:
ToniasWelt
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ToniasWelt's Weight History
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