Weigh In record (no journal entry) for 10 October 2018
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89.2 kg
Lost so far: 0 kg.
Still to go: 89.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2018:
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688 kcal
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Fat: 25.73g | Prot: 34.42g | Carbs: 81.82g.
Breakfast: Геркулесовая Каша на Воде. Lunch: Макдоналдс Салат Овощной (без Заправки), Утолина Филе Грудки Утенка с Кожей, Картофель Отварной. Snacks/Other: Epica Йогурт Манго-Семена Чиа. more...
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Gaining 0.2 kg a Week
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AnnaKazina's Weight History
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