Eka Ramadhany's Journal, 15 Feb 19


View Diet Calendar, 15 February 2019:
1196 kcal Fat: 66.35g | Prot: 40.69g | Carbs: 127.14g.   Breakfast: Quaker Oat 3 in 1 Original, Apel. Lunch: Ubi Jalar (Manis). Dinner: Buah Pir, Telur Rebus. Snacks/Other: Kacang Tanah, Jamur, Kentang Goreng. more...
1802 kcal Exercise: Ligat cardio - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

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Eka Ramadhany's Weight History


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