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nice, lumayan lah yaa minum ini setelah WO. Tapi ngga tau kalorinya berapa. hehehe
View Diet Calendar, 15 February 2019:
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736 kcal
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Fat: 13.47g | Prot: 71.18g | Carbs: 83.64g.
Breakfast: Cimory Yogurt Drink, Jeruk, Pisang, Apel. Lunch: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Dada Ayam Rebus (Kulit tidak Dimakan), Sayap Ayam, Sambal Goreng, Rumah Makan Sederhana Ikan Teri Kering. Dinner: Tahu Kukus. Snacks/Other: Whey Protein Whey Protein Isolate 90. more...
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dedekamel72's Weight History
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