Weigh In record (no journal entry) for 15 February 2019
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64 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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894 kcal
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Fat: 43.72g | Prot: 28.31g | Carbs: 98.10g.
Breakfast: Kerupuk Makanan Ringan, Pecel, Bakwan. Lunch: Nasi Putih, Tongseng, Sate Kambing, Mie Sedaap Rasa Ayam Spesial. more...
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Gaining 0.1 kg a Week
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dheandra_29's Weight History
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