janetu's Journal, 16 Jun 10

5 more days until the real seriousness starts!!!! I am looking forward to getting on P90X again - but not quite mentally ready! So glad to see that others have joined the challenge - buddies are needed because motivation is key!!!!
Doing somewhat better on my eating this week - trying to decrease intake gradually this week so that I will be ready to keep my calories at 1200 starting on Monday. Did do a little on the Bowflex last night - feeling a little sore today - but a good sore! ;O)

View Diet Calendar, 16 June 2010:
1440 kcal Fat: 62.50g | Prot: 51.00g | Carbs: 178.00g.   Breakfast: Bagel Thin, whipped honey nut cream cheese. Lunch: pringles wheat sticks, apple jelly, JIF Peanut butter, sandwich bread - natures own white wheat. Dinner: Macaroni & Cheese, cheddar wurst, great value hotdog bun. Snacks/Other: clif mojo. more...
1723 kcal Exercise: Driving - 40 minutes, Desk Work - 8 hours, Resting - 8 hours and 20 minutes, Sleeping - 7 hours. more...

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