Weigh In record (no journal entry) for 16 June 2010
|
86.2 kg
Lost so far: 18.1 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
1575 kcal
|
Fat: 22.49g | Prot: 61.60g | Carbs: 307.89g.
Breakfast: cherries. Lunch: Nectarines. Dinner: subway. more...
|
Losing 4.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zapatista's Weight History
|