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View Diet Calendar, 15 February 2019:
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1244 kcal
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Fat: 42.67g | Prot: 69.95g | Carbs: 159.29g.
Breakfast: Spray and Cook Olive Oil, Nespresso Coffee, Blue Diamond Almond Milk Unsweetened, Woolworths Free Range Jumbo Egg, Pick n Pay Plain Fat Free Cottage Cheese Smooth, Toasted Rye Bread . Lunch: Dried Mango, PnP Chickpeas. Dinner: Potato Bake, Simba Cheddar Chips, Toasted Garlic Bread, Pick N Pay Live Well Lite Greek Vinaigrette, Pick n Pay Fat Free Plain Yoghurt, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Roasted Salted Cashew Nuts, Apples , Cucumber (with Peel) , Woolworths Medium Fat Feta, Butterhead Lettuce (Includes Boston and Bibb Types) . Snacks/Other: Woolworths Raw Honey, Blue Diamond Almond Milk Unsweetened, Cocoa Powder, Woolworths Rice Cakes Yoghurt Coating. more...
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