Weigh In record (no journal entry) for 16 February 2019
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60 kg
Lost so far: 0 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2019:
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942 kcal
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Fat: 30.27g | Prot: 26.80g | Carbs: 146.89g.
Breakfast: Tempe Gembus, Air, Nasi Putih, Sayur Campuran. Dinner: Nasi Putih, Tumis Kangkung, Terong Balado. Snacks/Other: Kecap Asin (Tamari), Kangkung, Buah Naga. more...
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Gaining 17.5 kg a Week
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ilarizqina's Weight History
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