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View Diet Calendar, 16 February 2019:
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1154 kcal
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Fat: 41.32g | Prot: 106.41g | Carbs: 95.96g.
Breakfast: Kewpie 焙煎胡麻醬, 巴馬芝士（切絲狀）, 雞胸肉（油炸或煎）, 藍莓, 小番茄（葡萄形狀）, 四季豆, 甜椒, 生蔬菜, 美樂家 有機果麥片, Costco 希臘優格. Dinner: 桂冠 義式濃郁起司凱薩醬, 生蔬菜, 四季豆, 藍莓, 小番茄（葡萄形狀）, 雞胸肉（油炸或煎）, 甜椒. Snacks/Other: 美樂家 活力勁升蛋白飲品. more...
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2093 kcal
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Exercise:
Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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