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View Diet Calendar, 16 February 2019:
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1591 kcal
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Fat: 79.61g | Prot: 112.98g | Carbs: 119.62g.
Lunch: Beef Broth (Home Recipe), Olive Oil, Milk, Bacon, Avocado, Egg, Spinach, Honey, Banana, Flapjacked Protein Pancake. Dinner: Shirataki Noodle, Blueberries, Mustard, Asparagus, Beef Steak. Snacks/Other: Beef Sausage. more...
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2242 kcal
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Exercise:
Sitting - 8 hours, Cooking - 1 hour, High Intensity Interval Training (HIIT) - 1 hour and 20 minutes, Resting - 5 hours and 40 minutes, Sleeping - 8 hours. more...
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Emi.lai.531's Weight History
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