Weigh In record (no journal entry) for 16 February 2019
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79.1 kg
Lost so far: 5.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2019:
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259 kcal
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Fat: 5.02g | Prot: 7.52g | Carbs: 46.50g.
Breakfast: Philadelphia Balance Kräuter, Wolf Thüringer Leberkäse, Marmelade, Lidl Baguette-Brötchen, Kaffee mit Milch und Zucker. more...
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Losing 2.8 kg a Week
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franzi101215's Weight History
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