Weigh In record (no journal entry) for 16 February 2019
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64.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2019:
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309 kcal
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Fat: 14.58g | Prot: 31.10g | Carbs: 12.87g.
Breakfast: Кофе (из Молотых Зерен), Гарнец Овсяная Мука, Яйцо Куриное, Творог 5%, Красный Октябрь Какао Порошок, Малина. more...
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Losing 1.4 kg a Week
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zajchik70's Weight History
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