Weigh In record (no journal entry) for 16 February 2019
|
54.8 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2019:
|
152 kcal
|
Fat: 5.20g | Prot: 10.80g | Carbs: 15.40g.
Breakfast: Boa Mão Pão Low Carb, Canto de Minas Queijo tipo Cottage. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|