Weigh In record (no journal entry) for 06 November 2012
|
93.4 kg
Lost so far: 10.0 kg.
Still to go: 25.4 kg.
Diet followed: 100%.
|
View Diet Calendar, 06 November 2012:
|
530 kcal
|
Fat: 35.00g | Prot: 37.00g | Carbs: 14.00g.
Dinner: Mcdouble. Snacks/Other: atkins caramel nut chew bar, Old Wisconsin Turkey Bites. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|