Weigh In record (no journal entry) for 16 February 2019
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86.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2019:
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2165 kcal
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Fat: 63.40g | Prot: 122.51g | Carbs: 267.90g.
Lunch: Primissimi Gnocchi di Patate, Myprotein Omega 3, Delizie del Contadino Filetto di Petto di Pollo a Fette, Carapelli Olio Extra Vergine di Oliva, Sale. Dinner: Sale, Carapelli Olio Extra Vergine di Oliva, Realvalle Macinato Magro di Bovino, Primissimi Gnocchi di Patate. Snacks/Other: Chiquita Banana, Carrefour Fiocchi di Avena, Alesto Mandorle Californiane, Plasmon Biscotto, Carrefour Cacao Amaro, Myprotein Impact Whey Isolate Natural Vanilla Flavour. more...
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Losing 0.7 kg a Week
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pasespo91's Weight History
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