Weigh In record (no journal entry) for 16 February 2019
|
58.8 kg
Lost so far: 1.5 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2019:
|
1236 kcal
|
Fat: 15.52g | Prot: 24.03g | Carbs: 258.99g.
Breakfast: Сахар, Банан, Яблоко Голден. Lunch: Малятко Сушки , Банан. Dinner: Сахар, Чай, Сахар, Сушки, Сахар, Картофельное Пюре, Чай, Сахар, Хек Жареный. more...
|
Losing 10.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cutemak234's Weight History
|