Februari goes to Maret (no rice)
View Diet Calendar, 16 February 2019:
|
1112 kcal
|
Fat: 24.91g | Prot: 51.02g | Carbs: 171.99g.
Breakfast: Kepala Djenggot Teh Hijau, Pisang, Unibis Malkist Crackers. Lunch: Kacang Panjang Hijau Dimasak (dari Segar), Ikan Kembung, Nasi Merah. Dinner: Sambal Goreng, Mentimun (Kupas), Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Nasi Merah. Snacks/Other: Rambutan, Tape Singkong, Ampela, Emping Melinjo. more...
|
|
2822 kcal
|
Exercise:
Calisthenics (light, e.g. home exercise) - 40 minutes, Cooking - 35 minutes, Cleaning - 1 hour, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Meizatul's Weight History
|