Weigh In record (no journal entry) for 16 February 2019
|
103.4 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2019:
|
1666 kcal
|
Fat: 87.10g | Prot: 56.06g | Carbs: 165.56g.
Breakfast: General Mills Lucky Charms Cereal, Swiss Dairy Reduced Fat Milk 2%. Lunch: Del Taco Fries (Small), Del Taco Bean & Cheese Green Burrito. Dinner: Flauta with Beef. Snacks/Other: Tillamook Medium Cheddar Cheese, Ritz Fresh Stacks. more...
|
Losing 0.5 kg a Week
|
 Comments
The scale this morning said 228 but I have been weighing in the evenings. I will start weighing on Saturday mornings for consistency.
16 Feb 19 by member: kimjinxie
|
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kimjinxie's Weight History
|