Weigh In record (no journal entry) for 17 February 2019
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72.9 kg
Lost so far: 19.1 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2019:
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1655 kcal
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Fat: 41.60g | Prot: 68.84g | Carbs: 168.07g.
Breakfast: Nasi Putih, Lemper, Indomaret Kacang Bumbu, Pempek. Lunch: Nasi Putih, Sup Miso, Daging Palsu, Teh Tawar, Susu Kedelai. more...
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Gaining 1.4 kg a Week
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PurnamaSari93's Weight History
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