昨天吃了3碗粥,體脂34.6
|
55.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2019:
|
752 kcal
|
Fat: 22.30g | Prot: 39.23g | Carbs: 94.04g.
Lunch: 燙青菜, 有皮雞翼(烘烤), 米粉, 花枝丸. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
t3760232's Weight History
|