Weigh In record (no journal entry) for 16 February 2019
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57.2 kg
Lost so far: 7.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2019:
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1460 kcal
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Fat: 70.03g | Prot: 59.77g | Carbs: 158.24g.
Breakfast: Bavaria Pastel de Choclo. Lunch: Ensalada Mixta. Dinner: Empanada de Queso. Snacks/Other: Soprole Flan de Caramelo. more...
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Gaining 0.0 kg a Week
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