Weigh In record (no journal entry) for 17 February 2019
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124 kg
Lost so far: 6 kg.
Still to go: 58.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2019:
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600 kcal
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Fat: 20.15g | Prot: 55.67g | Carbs: 50.87g.
Breakfast: Сибирская Клетчатка Клетчатка, Вареное Яйцо, Гречка с Кефиром. Lunch: Щи с Курицей. Dinner: Куриная Грудка в Кефире, Кабачок, Помидоры. Snacks/Other: Сибирская Клетчатка Клетчатка, Food Master Кефир 2,5%. more...
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Losing 0.1 kg a Week
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teriiiiil's Weight History
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