Weigh In record (no journal entry) for 17 February 2019
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54.2 kg
Lost so far: 6.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2019:
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1553 kcal
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Fat: 76.17g | Prot: 48.24g | Carbs: 172.80g.
Breakfast: Чай с Молоком и Сахаром, Пирог с Вишней, Шоколадный Торт (с Шоколадной Глазурью). Lunch: Жареная Картошка, Bonduelle Кукуруза. Dinner: Айран, Беляш. Snacks/Other: Беляш, Айран, Картофельные Чипсы, Жвачка. more...
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Gaining 3.3 kg a Week
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khorlan_95's Weight History
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