Weigh In record (no journal entry) for 17 February 2019
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74.1 kg
Lost so far: 4.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2019:
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731 kcal
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Fat: 9.50g | Prot: 26.19g | Carbs: 145.30g.
Breakfast: Яблоко Зеленое, Помидоры, Гречка с Овощами. Lunch: Щедрые Хлебцы Гречневые, Свекла Вареная, Мистраль Булгур. more...
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Losing 1.4 kg a Week
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klyujinakristina's Weight History
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