Weigh In record (no journal entry) for 17 February 2019
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100.4 kg
Lost so far: 3.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2019:
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332 kcal
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Fat: 6.40g | Prot: 26.00g | Carbs: 42.40g.
Snacks/Other: Müller Müllermilch Protein Coco-Schoko. more...
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Losing 4.2 kg a Week
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Holger Roßmeier's Weight History
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