Weigh In record (no journal entry) for 17 February 2019
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93.1 kg
Lost so far: 3 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2019:
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1662 kcal
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Fat: 71.85g | Prot: 52.65g | Carbs: 165.41g.
Breakfast: Gold Achocolatado Diet, Italac Leite Integral, Forno de Minas Pão de Queijo Tradicional, Philadelphia Cream Cheese, Bauducco Torrada Multigrãos (2). Lunch: Estrogonofe de Carne, McDonald's McFritas (Média), Camil Arroz Branco. Dinner: Amstel Cerveja (330ml). Snacks/Other: Pururuca, Casa do Biscoito Biscoito de Polvilho. more...
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Losing 2.1 kg a Week
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camilasanjos's Weight History
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