Weigh In record (no journal entry) for 17 February 2019
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55.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2019:
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1057 kcal
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Fat: 56.54g | Prot: 54.76g | Carbs: 86.24g.
Breakfast: Domatesler, Bal, Yeşil Zeytin, Haşlanmış Yumurta, Keçi Peyniri, Beyaz Ekmek, Pınar Tereyağı. Dinner: Pişmiş Brokoli (Pişirilirken Yağ Eklenmemiş), Birşah Yoğurt, Pınar Ton Balığı, Izgara Köfte. Snacks/Other: Ayva. more...
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Gaining 0.1 kg a Week
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hermioneeeee's Weight History
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