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mariaiststarkundfitcool
Journal
17 Feb 19
mariaiststarkundfitcool's Journal, 17 Feb 19
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Weigh In record (no journal entry) for 17 February 2019
52.9 kg
Lost so far:
2.1 kg
.
Still to go:
7.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 February 2019:
1113 kcal
Fat: 48.75g | Prot: 42.46g | Carbs: 132.42g.
Breakfast:
Mautner Markhof Kren, Radieschen, Gurke (mit Schale), Joghurt, Vollkornbrot, Kornspitz.
Lunch:
Burrito mit Bohnen und Käse.
Snacks/Other:
Erdnüsse.
more...
69 kcal
Exercise:
Stretching (yoga) - 30 minutes, Apple Health - 23 hours and 30 minutes.
more...
Gaining 3.5 kg a Week
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mariaiststarkundfitcool's Weight History
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