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I think the past week where I put on 5 or 6 pounds is just coming back off. I'm pretty sure it's just water weight.
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84.4 kg
Lost so far: 1.8 kg.
Still to go: 11.8 kg.
Diet followed: Not Applicable.
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434 kcal
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Fat: 25.44g | Prot: 38.12g | Carbs: 14.08g.
Breakfast: muenster. Lunch: wonder wheat, Canadian Bacon. more...
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