Weigh In record (no journal entry) for 18 February 2019
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123.7 kg
Lost so far: 6.3 kg.
Still to go: 58.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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560 kcal
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Fat: 26.72g | Prot: 51.46g | Carbs: 29.13g.
Breakfast: Яичница с Помидорами. Lunch: Щи с Курицей. Dinner: Огурец (с Кожурой), Куриная Грудка в Кефире, Болгарский Перец. Snacks/Other: Огурец (с Кожурой), Food Master Кефир 2,5%. more...
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Losing 2.1 kg a Week
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teriiiiil's Weight History
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