Weigh In record (no journal entry) for 18 February 2019
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87.9 kg
Lost so far: 4.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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664 kcal
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Fat: 10.53g | Prot: 64.98g | Carbs: 73.78g.
Breakfast: Kaffee mit Milch, Frischer Schinken, Büsch Roggenfilou. Lunch: Büsch Roggenfilou, Kaffee mit Milch, Frischer Schinken. Dinner: Exquisa Fitline Protein Natur, Pink Lady Äpfel. more...
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steady weight
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 Comments
mal nix zugenommen trotz Wochenende💪🏻💪🏻
17 Feb 19 by member: Joe466
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