Weigh In record (no journal entry) for 18 February 2019
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77.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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2442 kcal
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Fat: 59.57g | Prot: 148.74g | Carbs: 321.69g.
Breakfast: Päron, Banan, Äpple, Body Science Whey 100% Double Rich Chocolate, AXA Havregryn. Lunch: Mandlar, Body Science Whey 100% Double Rich Chocolate, AXA Havregryn. Dinner: Kokt Ägg, Body Science Whey 100% Double Rich Chocolate, AXA Havregryn. Snacks/Other: Banan, Kokt Ägg, Body Science Whey 100%, AXA Havregryn. more...
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Losing 4.2 kg a Week
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ssvedbergh's Weight History
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