Weigh In record (no journal entry) for 18 February 2019
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66.9 kg
Lost so far: 2.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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480 kcal
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Fat: 12.52g | Prot: 56.66g | Carbs: 36.41g.
Breakfast: Balance Fitness Mix. Lunch: Апельсин, Haiduc Хлебцы, JLC Творог Fitness, Салат Овощной, Куриная Грудка Вареная. more...
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Gaining 0.7 kg a Week
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a v v e l's Weight History
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