Weigh In record (no journal entry) for 18 February 2019
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61 kg
Lost so far: 9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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953 kcal
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Fat: 60.42g | Prot: 51.99g | Carbs: 50.73g.
Breakfast: Кофе с Молоком и Сахаром, Конфета. Lunch: Домашние Сырники с Творогом 18%. Dinner: Огурец (с Кожурой), Сахарный Горох, Гречка Отварная, Сыр Сулугуни. more...
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Gaining 0.4 kg a Week
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nastia_klopot's Weight History
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