Ira Savitri's Journal, 18 Feb 19

BJM'ku hrusnya jam 11.00,gra2 bontot sakit jd bru sempet makan. Hari ini ambil JM8 lg biar BMR'nya ketutup.

View Diet Calendar, 18 February 2019:
1009 kcal Fat: 34.06g | Prot: 41.80g | Carbs: 127.45g.   Lunch: Sambal Goreng, Bakso Ayam, Telur Dadar, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Mie Ayam. Snacks/Other: Kopi Luwak White Koffie, Diamond UHT Milk Low Fat High Calcium. more...

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Ira Savitri's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.