Weigh In record (no journal entry) for 18 February 2019
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74.9 kg
Lost so far: 6.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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1266 kcal
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Fat: 60.87g | Prot: 51.04g | Carbs: 134.70g.
Breakfast: Банан. Lunch: Жареное Яйцо, Владимирский Стандарт Ветчина . Dinner: Ленивые Голубцы. Snacks/Other: Чак-Чак, Вкуснотеево Язычки Медовые с Кунжутом, Lipton Чай Чёрный Pina Colada , Белый Хлеб, Борщ. more...
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Losing 5.6 kg a Week
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anya..evstigneeva06's Weight History
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