Weigh In record (no journal entry) for 18 February 2019
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60 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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585 kcal
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Fat: 12.91g | Prot: 30.91g | Carbs: 94.84g.
Breakfast: Малина (Несладкая, Замороженная), Имбирный Чай, Творог. Lunch: Молком Кефир 0%, Отруби Ржаные, Картофель Тушеный с Мясом. Dinner: Яблоко Зеленое, Мандарины, Яблоко Зеленое. more...
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Losing 1.0 kg a Week
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violettakovaleva's Weight History
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