1 lbs less going there
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131.0 kg
Lost so far: 0 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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1203 kcal
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Fat: 42.17g | Prot: 127.69g | Carbs: 78.22g.
Breakfast: Old El Paso Refried Beans, Boiled Egg. Lunch: Beef Inside Skirt Steak (Trimmed to 1/4" Fat), Latin Food Gallo Pinto. Snacks/Other: Think thinkGreen Nutrition Bars - Peanut Butter Chocolate, Optimum Nutrition Performance Whey 100% Isolate, Optimum Nutrition Performance Whey 100% Isolate. more...
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Losing 0.4 kg a Week
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