Weigh In record (no journal entry) for 18 February 2019
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99.6 kg
Lost so far: 7.9 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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1931 kcal
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Fat: 128.96g | Prot: 120.51g | Carbs: 82.13g.
Breakfast: Ameixa Seca, Bolo Low Carb, Sadia Queijo Mussarela, Café, Ducoco Leite de Coco Pronto para Beber, Desinchá Chá. Lunch: Molho Vinagrete, Antepasto de Berinjela, Contra-filé Grelhado, Aurora Linguiça Toscana, Subway Tomate, Alface. Dinner: Pepino (Descascado), Bacon, Suflê de Chuchu, Aurora Linguiça Toscana, Relva Verde Psyllium, Advanced Nutrition Gelamin. Snacks/Other: Xilitol, Abacates, Amêndoas, Estrela do Oriente Castanha do Pará. more...
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Gaining 0.9 kg a Week
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Raquel Lujan's Weight History
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