Weigh In record (no journal entry) for 19 February 2019
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79.2 kg
Lost so far: 8.4 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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1253 kcal
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Fat: 46.07g | Prot: 56.28g | Carbs: 152.63g.
Breakfast: Bonjour Bonjour Souffle, Мандарины, Пирог. Lunch: Квашеная Капуста, Гречка Отварная, Печень Говяжья. Dinner: Бутерброд с Колбасой, Рыба в Кляре, Суп из Говядины. more...
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Gaining 4.2 kg a Week
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Inakentiya's Weight History
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