Weigh In record (no journal entry) for 19 February 2019
|
85 kg
Lost so far: 6 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2019:
|
135 kcal
|
Fat: 8.89g | Prot: 11.72g | Carbs: 2.92g.
Breakfast: Sate Ayam. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bettermestories's Weight History
|