Weigh In record (no journal entry) for 19 February 2019
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53.3 kg
Lost so far: 3.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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697 kcal
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Fat: 16.05g | Prot: 59.25g | Carbs: 82.96g.
Breakfast: Бананы, Овсяная Каша на Воде. Lunch: Гречка Отварная, Куриное Филе, Салат с капустой 🥦. Snacks/Other: Хачапури по аджарски 🥟. more...
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Gaining 1.4 kg a Week
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МарианнаЧ's Weight History
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