Weigh In record (no journal entry) for 19 February 2019
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77.3 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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2396 kcal
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Fat: 58.01g | Prot: 145.51g | Carbs: 319.12g.
Breakfast: Äpple, Päron, Banan, AXA Havregryn, Body Science Whey 100% Double Rich Chocolate. Lunch: AXA Havregryn, Body Science Whey 100% Double Rich Chocolate, Mandlar. Dinner: Kokt Ägg, AXA Havregryn, Body Science Whey 100% Double Rich Chocolate. Snacks/Other: AXA Havregryn, Body Science Whey 100%. more...
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Losing 1.4 kg a Week
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ssvedbergh's Weight History
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