Mur-kisa's Journal, 19 Feb 19

Mur-kisa's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 February 2019

58.5 kg Lost so far: 1.6 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2019:

1378 kcal

Fat: 47.14g | Prot: 110.66g | Carbs: 127.19g. Breakfast: Изюм, Агрокомплекс Творог Обезжиренный. Lunch: Макдоналдс Картошка Фри, Макдоналдс Биг Мак. Dinner: Жареная или Запеченная Куриная Грудка, Булгур (Вареный). Snacks/Other: Кефир 2,5%, Vici Крабовые Палочки Охлаждённые. more...

1486 kcal

Exercise: Fitness Training (Workout) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Mur-kisa's Weight History

View Complete History

Mur-kisa's Journal, 19 Feb 19

Submit a Comment

Mur-kisa's Weight History