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BJM'ku hari ini setelah 16jam puasa kalori. Hari ini ambil JM4 dan 20jam puasa kalori.
View Diet Calendar, 19 February 2019:
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1423 kcal
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Fat: 61.47g | Prot: 119.65g | Carbs: 90.73g.
Lunch: Kopi Luwak White Koffie, Tempe Goreng, Tahu Goreng, Bakmi, Bakso dengan Saus (Campuran), Diamond UHT Milk Low Fat High Calcium. Dinner: Ampela, Bubur Ayam. more...
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Ira Savitri's Weight History
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